AB Ripper

AB Ripper!

fun fitness glass, group fitness, darmouth, balance fitness

 

 

In this workout you will focus on abdominal training to really increase your core strength! You will learn how to activate your core properly and build the strength you need in your mid-section! All fitness levels will love this supportive environment, as we all burn fat and tone up together in just 45 minutes!

 AB Ripper classes are held on Friday’s. Check out our schedule to find a class that fits into your life!

 

 

 

 

 

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