Melt Down

Melt Down

In this workout you will really challenge your strength, cardio, and core! Be prepared to use your own body weight, medicine balls, and free weights in this 45 min boot camp class. This class will have all fitness levels sweating and having fun as you set the intensity!

Melt Down classes are held on Mondays. Check out our schedule to find a class that fits into your life!

 

 

 

 

 

 

Tabata →