Personal Training
Personal training offers interactive, one-on-one private and customized sessions administered by a Certified Personal Trainer.
Why choose Personal Training?
Your Personal Training Program will be individually designed and can include any combination of strength training, cardiovascular conditioning, stretching and weight management to achieve your desired fitness goals.
Balance Fitness Personal Training encompasses the 3 Pillars of Success approach in all of our programs to provide the best possible results.
All Personal Training Programs include
- Full Gym membership (Group Training Sessions additional cost)
- One on One Coaching and Accountability
- One on One Nutrition Counselling and recommendations
- Cookbooks, Recipes, Meal Planning Spreadsheets
- Custom Workout Program Homework
- Biweekly Measurements (Inches, Weight, Body Fat %)
- Accountability Check ins
- Mindset Support Training
RESULTS BASED TRAINING
We give you all the tools you need to be successful and ensure YOU see results!
3 Month Term
$ 130
Bi-weekly
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One (60 Minute) Session per week
6 Month Term
$ 120
Bi-weekly
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One (60 Minute) Session per week
12 Month Term
$ 110
Bi-weekly
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One (60 Minute) Session per week
3 Month Term
$ 260
Bi-weekly
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Two (60 Minute) Sessions per week
6 Month Term
$ 240
Bi-weekly
-
One (60 Minute) Session per week
12 Month Term
$ 220
Bi-weekly
-
One (60 Minute) Session per week
Personal Training Starter Pack
$ 240
00
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4 x 1 Hour Personal Training Sessions
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4 Week Custom Training Program
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4 Week Nutrition Coaching
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30 Day Open Gym Access
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Before and After Weight and Body Fat Reading
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Limit 2 per customer
Save $60