The Hero Challenge

The Hero Challenge is a “Focus” challenge to help you stay positive, motivated to take care of yourself in body, mind, and spirit. 

Join Balance Fitness owners Jade Martin and Erika French as they guide you in a completely NEW challenge unlike anything they have ever done before!

→ Daily workouts streamed live both with advanced and modified versions.
→ Daily Nutrition and Mindset streamed with a LIVE Q & A
→ Full Nutrition Program based on your individual questionnaire (Low carb, Keto, Fat Loss, Vegetarian, Gluten/Dairy Free)
→ Daily “Wins” Facebook posting challenge to WIN a gift card!

ALL PROCEEDS go towards gift cards for Small Business essentials in Dartmouth and surrounding areas!

For example
Dave’s Fruit and Vegetables
Two Boys Cole Harbour
Kytes Pharmacy Cole Harbour
Gateway Meat Market
Planet Paws Dartmouth

Every Tuesday and Friday we draw a WINNER for a gift card! The winner receives their prize the NEXT DAY!
Join now and let’s come together as a community for encouragement and support for one another.