Balance Fitness

Established in 2010, Balance Fitness is a gym in Dartmouth offering group training, personal training, nutrition coaching, featuring a 7,000 square foot gym facility.

  • positive review  The work outs were great and just long enough! The staff are very friendly. Love the meal plan and new recipes I get to try!

    Louise Cleary Salisbury Avatar Louise Cleary Salisbury
    February 22, 2020

    positive review  Very friendly , knowledge staff.

    Darla Lowe-Fleet Avatar Darla Lowe-Fleet
    February 14, 2020

    positive review  Awesome place to work out, Amazing class workouts!!!

    Melissa Burt Avatar Melissa Burt
    February 3, 2020
  • positive review  they really make you feel great about your starring point wherever that might be, and give you SOOOO many tools and soo much support to reach your goal. literally everyone is always smiling and totally cheering you on. 10/10 recommend especially if you're nervous and reluctant about joining a gym :)!

    Melissa Chisholm Avatar Melissa Chisholm
    January 21, 2020

    positive review  Great place to workout ..great support group

    Rhonda Frampton Avatar Rhonda Frampton
    December 17, 2019

    positive review  being part of a team and family...a wealth of knowledge and education they share and lots of support

    Anice Langille Phillips Avatar Anice Langille Phillips
    December 10, 2019
  • positive review  A great place to meet new supportive friends, learning how to be healthy and being in a positive space 🙂

    Cheryl J Melanson Avatar Cheryl J Melanson
    December 3, 2019

    positive review  An amazing and supportive place!! Focus is not only on weight loss but also encourages a positive mental outlook on fitness and nutrition. The personal trainers and class instructors are patient and encouraging, but push you to your limits ❤️ Thank you to you all ? ? ?

    Stephanie Hill Avatar Stephanie Hill
    December 1, 2019

    positive review  After completing Balance Fitness’ 6 Week Challenge, I’d like to share my experience with you! I’ve been going to Balance since February of this year. I had set a New Year's Resolution of creating a healthier me and started to go to the gym more regularly. I ended up losing 30lbs (with some ‘vacation fluctuation’ in between) by September, but seemed to platu at about 195 lbs. When I seen that Balance was promoting their 6 Week Challenge for free, I jumped at the opportunity to get involved. Throughout my experience with this challenge, I felt supported by not only the staff, but the other people completing the challenge too. The classes I took part in were instructed by well-trained staff who were very knowledgeable and friendly. I felt comfortable with everyone which is important for me. The meal plan was easy to follow and Balance did a great job of creating their shopping lists and the cookbook to make eating simpler. For anyone who is considering taking part in Balance’s challenges, I highly recommend it - I lost 17.4 pounds to bring be me down 50lbs all together. I credit Balance’s wonderful atmosphere and staff as well as The 6 Week Challenge for my success.

    Hannah Gwendolyn Avatar Hannah Gwendolyn
    November 12, 2019
  • positive review  Another great yoga class .... well maybe next time I will use my other left .... right ....

    Linda McLeod Avatar Linda McLeod
    November 8, 2019

    positive review  A very good place to workout and very good workers. They help with everything.

    Antoinette Diggs Avatar Antoinette Diggs
    November 5, 2019

    positive review  It’s a gym experience like no other!! You see results and you feel welcome and part of a family who loves and wants to support you.

    Robyn Black Avatar Robyn Black
    November 5, 2019
  • positive review  It's an amazing place. But don't take my word for it... Come on in and experience it for yourself.

    Melissa White Avatar Melissa White
    November 4, 2019

    positive review  all class are great and motivating.

    Lionel Deschaines Avatar Lionel Deschaines
    November 1, 2019

    positive review  The never ending show of support and good overall gym vibe!!

    Laurie Petrie Avatar Laurie Petrie
    October 25, 2019
  • positive review  Great workout today! Seeing a difference already!

    Bob N Bonnie Pettipas Avatar Bob N Bonnie Pettipas
    October 23, 2019

    positive review  Friendly staff and clients. Love the support. Lots of options for everyone. Thanks!

    Heather Fraser Avatar Heather Fraser
    September 17, 2019

    positive review  Great place and nice people

    Erin Zwicker Avatar Erin Zwicker
    September 15, 2019
  • positive review  Awesomely Awesome Trainers and great work out classes .....

    Tony Sears Avatar Tony Sears
    August 28, 2019

    positive review  Best Fit Fam around. This gym welcomed me with open arms and has felt like home since. Amazing owners , staff, trainers and clients. Thanks for being amazing !! ❤️❤️

    Paula Galbraith Avatar Paula Galbraith
    August 19, 2019

    positive review  Amazing, supportive staff! This team has helped me achieve my fitness goals with regular check ins, coaching and encouragement. They recognize the importance of fitness, mental wellness and nutrition in our daily lives, and provide the tools to achieve all three. Truly recommend!

    Brianna Faulkner Avatar Brianna Faulkner
    July 31, 2019
  • positive review  A place ran by women?! Hell yes. Personal Training, learning how to use machines and equipment? Yup. Decent hours, free parking and located along the circumferential highway? You bet. Actually going because I feel comfortable there? Awesome.

    Erica Myers Avatar Erica Myers
    July 30, 2019

    positive review  This place really changed my life! The amount of support from everyone is incredible, the class are built for everyone and you work at your own pace. By far the best gym I've been in ?

    Ashley Laing Avatar Ashley Laing
    July 28, 2019

    positive review  LOVE Balance Fitness!!! The trainers are awesome and really encourage you! I feel very supported and enjoy their fitness classes! ❤️?

    Andrea Redmond Avatar Andrea Redmond
    July 19, 2019
  • positive review  Friendly atmosphere & knowledgeable staff. I feel very comfortable here!?

    Michele Legge Tobin Avatar Michele Legge Tobin
    July 11, 2019

    positive review  It’s got me back in the spirit of life again

    Roger Bergeron Avatar Roger Bergeron
    July 10, 2019

    positive review  Trainers and staff are super knowledgeable and always willing to help! Classes are a great way to keep things fun and workout in a group!

    Kayla MacKenzie Avatar Kayla MacKenzie
    July 2, 2019
  • positive review  Best gym I've ever been to. Friendly and knowledgeable staff.

    Jean Cain Avatar Jean Cain
    June 18, 2019

    positive review  It is a fun way to lose weight, get in shape, change your eating habits and feel good about yourself. They have awesome coach's who are understanding, supportive who encourage you to give it your all. 6am was brutal at first but Nikki threatened to pull me out of bed and I'm thankful she did.

    Susana Sears Avatar Susana Sears
    June 17, 2019

    positive review  I highly recommend Balance Fitness because you are not only a member, but most importantly a family member, which is rare from a gym owner. Erika and Jade are two lovely women who owns their gym with pride and they love taking care of their members. Go there and try it! You’ll be addicted!!!

    Julie Bissonnette Avatar Julie Bissonnette
    June 4, 2019